Empanadas in Buenos Aires: A Guide for Expats
Empanadas are the heart and soul of Argentine comfort food, and Buenos Aires offers some of the best in the country.
These delicious handheld pastries come filled with everything from classic beef and onions to innovative gourmet combinations.
As an expat, trying empanadas isn’t just a culinary experience – it’s a cultural rite of passage that connects you with locals in casual parrillas, specialty shops, and even fancy restaurants across the city.
What Every Expat Should Know About Empanadas
Unlike many countries where you might only encounter one or two types of empanadas, Buenos Aires boasts an incredible variety based on regional Argentine styles and international influences.
You’ll find baked (al horno) and fried (fritas) versions, with dough that ranges from flaky to thick and doughy.
What surprises many newcomers is that Argentines often eat empanadas as a complete meal – no side dishes needed – typically enjoying 2-3 per person. Don’t expect to see them as appetizers like in some North American Latin restaurants; here they’re substantial main courses perfect for lunch or a casual dinner.
Watch for local customs: many traditional empanada spots operate on a cash-only basis, and some neighborhood favorites close between lunch and dinner service. Unlike restaurants in North America or Europe, many empanaderías don’t take reservations—you simply show up, grab a seat, and enjoy.
Finding Quality Empanadas Across Neighborhoods
While excellent empanadas can be found citywide, certain neighborhoods have become empanada destinations. In Palermo, you’ll discover trendy spots blending traditional recipes with contemporary twists, often featuring organic ingredients and creative fillings like goat cheese with pesto.
Recoleta offers more upscale empanada experiences in elegant settings, perfect for business lunches or special occasions. For the most authentic experience, venture to La Boca or San Telmo, where family-run establishments have been perfecting their recipes for generations.
Practical Tips and Essential Vocabulary
Empanadas in Buenos Aires are generally affordable compared to restaurant prices in North America and Europe, making them an expat favorite for quick, satisfying meals.
While high-end restaurants might charge premium prices, neighborhood empanaderías offer incredible value – often with portions generous enough to share or save for later.
Essential Spanish terms will enhance your experience: “empanada de carne” (beef), “caprese” (mozzarella, tomato, basil), “pollo” (chicken), “jamón y queso” (ham and cheese), and “humita” (corn).
When ordering, remember ” por favor” (please) and “gracias” (thank you) go a long way. If you have dietary restrictions, “soy vegetariano/a” (I’m vegetarian) or “sin gluten” (gluten-free) will help communicate your needs, though options may be limited at traditional spots.
Common mistakes to avoid: don’t ask for dipping sauces (they’re not traditional), don’t expect to find Mexican-style empanadas (Argentine versions are distinct), and don’t skip trying the “empanadas de queso” (cheese), which locals consider a true test of a good empanadería.